How Ought I Pray?

matterofprayer blog post for Wednesday, July 23, 2014

God create in me a clean heart

How Ought I Pray?

Prayer is amazing. Truly! But, not for everyone. That is, not in everyone’s experience.

There are as many different kinds/manners/methods of prayer as there are people involved praying. Each of us is an individual, and each of us has a unique way of coming before God.

A woman I very much admire uses centering prayer regularly. She chooses one single word, and then goes deep. Meditates and prays using that word, for twenty minutes, a half hour at a time. She has kids, who are getting bigger and older now, but that she is able to use centering prayer on a regular basis—with kids around!—is even more astounding to me!)

I have done centering prayer on occasion, too. (My word is often “Emmanuel,” since I am repeatedly amazed at how Jesus comes alongside of us—of me. Emmanuel, God with us.) Although, I have sometimes used other words, like “peace” or “grace,” or “Jesus.” Whatever you choose, it can be a remarkable, quiet, reflective way to pray.

Personally, I really gravitate towards using Scripture to assist me in my prayer time. But that’s me. I enjoy lectio divina and Benedictine rumination. I even use a Bible concordance on occasion, and research the Greek and Hebrew roots, or verbs, or meanings of these various words used in Scripture. And then, I can pray through those words or understandings.

But, on occasion—I find I do not even have words. I cannot frame my yearnings, the deepest wishes or cries of my heart, in intelligible language. It is then that I am so grateful to the Holy Spirit, for coming alongside of me. As a Paraclete, an Advocate. Paul tells us in Romans 8:26 that the Holy Spirit is there to intercede for us, right beside us. The blessed Holy Spirit even groans for us, and with us, and is our interpreter. The Spirit brings those requests and cries, too deep for words, before the heavenly Throne Room.

Thank God there is someone who can help me communicate. I have difficulty even communicating, much less with specific situations, events, opportunities and people!

Let’s pray. Dear Lord, sweet Holy Spirit, thank You for helping us with our prayers. Sometimes my words come out all crooked, or misshapen. Or, they can be mean and evil towards people I am called to love. Forgive me for my shortcomings. Help me—help us to draw closer to You In prayer, and in every other way. In Your mercy, Lord, hear our prayer.

@chaplaineliza

(also published at www.matterofprayer.net

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