Meditation and Reflection, the Ignatian Way

Matterofprayer: A Year of Everyday Prayers – Friday, May 29, 2015

Trinity - Celtic

Meditation and Reflection, the Ignatian Way

Tonight we look at the next step in a different way of praying, using Ignatian prayer and meditation. I’m using Inner Compass, the book by Margaret Silf. As she says, this meditation and prayer time can be done each night, and can draw the happenings of the day together.

The fourth step in this examination is Reflection. “Reflect peacefully on what has been happening to you and in you today, trusting that your prayer for the light of His Spirit has been granted. Let God show you whatever He may want to show you.” [1]

Silf gives many questions, bullet points of reflection and meditation. Asking things like “How were you drawn to God today?” “Did you bring Christ to those around you?” “Did you come across someone who was lonely, sad, discouraged or in need?” “Did you feel the absence of God in any part of your day?”

These, and many more, are useful prayer points. Points to ponder, and discuss with God.

Certainly, these and many more are points we all need to consider. May God give us discernment, staying power, and openness of heart and mind as we consider. Lord, in Your mercy, hear all of our prayers.

@chaplaineliza

Like what you read? Disagree? Share your thoughts with your loved ones and continue the conversation.

Why not visit my sister blogs, “the best of” A Year of Being Kind.   @chaplaineliza And, read my sermons from Pastor, Preacher Pray-er .

[1] Silf, Margaret, Inner Compass: Introduction to Ignatian Spirituality (Chicago: Loyola Press, 1999), 59.

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