Daily, Mindful Prayer.

Matterofprayer: A Year of Everyday Prayers – Friday, January 20, 2017

Daily, Mindful Prayer.

flower-in-rocks-mindfulness

Sometimes, life happens. In my life, other people’s lives. Mindfulness helps when life happens. Daily, mindful prayer.

I went through life, as usual. Yeah, I encountered some rough spots, as well as some great times. Sometimes stuff happens to me, and sometimes stuff happens to my family. Like, when an elderly loved one of mine had a serious illness in November, and the doctors finally told the family that he needed to enter hospice at the beginning of December. Then, two weeks later, he died. So, the extended family had to deal with something quite serious—a death in the family. On top of which, things were complicated by the holidays.

Sometimes stuff just happens. All during the fall, during my loved one’s illness, I was reminded that I could pray and meditate anywhere.

Prayer and meditation are not determined by anyone’s position. Sitting, standing, walking—however you would like to practice, it works. What’s more, prayer, meditation and mindfulness are is not exclusive, or only for one particular group of people. Each one of us has the opportunity to reach for the stars.

Each day, each night, mindful meditation and prayer are good options. I need to remember that. Gracious God, help me. Dear Lord, thank You for the opportunity to come before You, at any time, any place.

@chaplaineliza

Like what you read? Disagree? Share your thoughts with your loved ones and continue the conversation.

Why not visit my companion blogs, “the best of” A Year of Being Kind.  #PursuePEACE. My Facebook page, Pursuing Peace – Thanks! And, read my sermons from Pastor, Preacher Pray-er

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