Tag Archives: attention

Follow the Bell in Prayer and Meditation

Matterofprayer: A Year of Everyday Prayers – Sunday, February 12, 2017


Follow the Bell in Prayer and Meditation

As I read today’s segment from How to Sit, I noticed the elegance Thich Nhat Hanh used to describe the process of following the bell.

No matter what you were doing, the sound of the bell invites you (and me, all of us) to direct our attention to the immediacy of the bell. “Every time you hear the bell, you stop everything you are saying, doing, or thinking…go home to the present moment, to the here and the now.” [1]

Being alive in the here and now contains within itself a happy promise. There are so many wonders in this life, and not just intellectual or physical. Spiritual, too.

This whole lesson demonstrates the summoning of the faithful to worship. It doesn’t matter whether they are Christian, Buddhist, Muslim, or Sikh.

Differentiating such ideas is only to the good. When I follow the sound of the bell, I find myself centering in the promises God gives us in regular attendance at worship services.

Dear God, thank You for such good advice on prayer, meditation, and how to sit still, quiet and expectant. Lord, in Your mercy, hear all of our prayers.



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Why not visit my companion blogs, “the best of” A Year of Being Kind.  #PursuePEACE. My Facebook page, Pursuing Peace – Thanks! And, read my sermons from Pastor, Preacher Pray-er

[1] How to Sit, Thich Nhat Hanh. (Berkeley, California: Parallax Press, 2014), 58.