How Shall We Meditate?

Matterofprayer: A Year of Everyday Prayers – Thursday, June 15, 2017

How Shall We Meditate?

Dietrich Bonhoeffer had excellent advice on prayer and meditation. His suggestions to the seminarians at Finkenwalde were so pertinent.

His depth of experience in meditation and prayer provided such substance, especially the way in which Bonhoeffer taught how to meditate and pray using Scripture. “There is free meditation and meditation that is bound to Scripture. We advise the latter for the sake of the certainty of our prayers and the discipline of our thoughts.” [1]

Bonhoeffer’s suggestion to have all the seminarians meditate on the same passage of Scripture really intrigued me. Not only were the same few verses of the Bible meant to speak to each individual’s heart and mind and spirit, but moreover, the seminarians would then have the opportunity to share with each other. They might be able to discuss the passage even further, and really chew on, or meditate over the Word of God.

He gives instruction on prayer, too, as the seminarians compose themselves for the morning time of meditation. “If during meditation our thoughts move to persons who are near to us or to those we are concerned about, then let them linger there. That is a good time to pray for them.” [2] Bonhoeffer was quite serious both about prayer for others and continued prayer for the salvation of our own souls.

His call for the power of the Holy Spirit to come upon all who meditate that day is an excellent reminder for all of us. The Holy Spirit enlightens us on a regular basis, giving us deeper insight into the text.

These few insights merely scratch the surface of prayer and meditation instruction, as far as Dietrich Bonhoeffer is concerned. (My sneaking feelings of inferiority are rising within, again. Note to self: this has got to be the result of my re-reading this superb book…)

@chaplaineliza

 

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[1] Meditating on the Word, Dietrich Bonhöffer, edited by David McI. Gracie. (Cambridge, Massachusetts: Cowley Publications, 2000), 24.

[2] Ibid, 25.

I Got Rhythm—in Prayer?

matterofprayer blog post for Sunday, February 23, 2014

I Got Rhythm—in Prayer?

I keep banging up against that scary word “discipline.” It’s related to the daunting and also-scary word “self-control.” Yeah. Those are two things I do not have in abundance.

I’ve talked about my struggles with prayer here before. How I can’t seem to get truly consistent in prayer (that is, daily, as in every day). However, I am pleased to say that I followed the Advent prayer calendar in December with only two or three days missed. Still, I haven’t successfully done the daily prayer-thing, ever.

Boy, I felt guilt. (Again, I might add. Not as much as years ago, when I was involved with a bunch of legalistic Christians, but still.) Even though I knew that God wasn’t mad at me, I couldn’t help but suspect God was the tiniest bit disappointed. Maybe more than the tiniest bit, sometimes.

And then—I came across a page in a book on prayer that I’m regularly using for my prayer and meditation time. Last week was when it happened. The book is by the Rev. Martin Smith, a skilled spiritual director and now a retired Episcopal priest. (His book The Word Is Very Near You is subtitled A Guide to Praying with Scripture.) On page 70, Fr. Martin mentions the word “rhythm” in association with the prayer and meditative life.

The sentences I was particularly struck with run as follows: “For some people the word ‘discipline’ has overtones of unyielding regulation and stern subjection of spontaneity, but rhythm belongs in all organic life. . . . Unless we take responsibility for the patterning of our lives others will dictate to us how to live.” I appreciate the idea of there being a rhythm to prayer and meditation. This rhythm reminded me somewhat of Ecclesiastes 3, and the rhythm inherent to life. Rhythm is similar to time, and time is a focus of Ecclesiastes chapter 3.

Rhythm is also an integral part of music. Since I am musical and can read music notation quite well, I relate to such an analogy. If I consider my life punctuated with prayer, in a sort of a rhythm, that makes good sense to me. I understand that, and I don’t end up feeling guilty! (Well, at least not as guilty.) And just as rhythm is a foundational part of the patterning of music, so rhythm can aid in the patterning of my life with prayer and meditation.

Now, some may think this is an easy way out of daily prayer and meditation. For some, yes. But I felt loaded down with guilt and depression. True, the guilt was only here occasionally. But sometimes, it got really bad! Here, Fr. Martin told me about rhythm! Rhythm, that regular yet pulsing, periodic downbeat of music. This was something I could understand! What an assist for my prayer time! Thanks to everyone who took the time for me, so I could find the time to pray.

Let’s pray. Dear God, thank You for granting us all access to You. Thank You for the invitation to come and see you each day. Each of us has pains, hurts, and worse. But You are faithful. You are merciful. Please help me to continue with the rhythm of prayer. In Your name, Amen.

@chaplaineliza