Matterofprayer: A Year of Everyday Prayers – Thursday, March 2, 2017
Joyce Huggett’s Take on Meditation
If you ask ten different people what their definition of meditation is, I suspect you will get ten different answers. Joyce Huggett has a definite definition. An awesome answer, that is.
Joyce Huggett certainly is well known for her books and other writings on prayer and meditation. In today’s reading, at first she describes what Christian meditation is not. It does not involve yoga, Eastern meditation or transcendental meditation.
I love yoga. I do it because of the marvelous stretching and strengthening abilities my body has been able to develop. Yes, certain of my yoga teachers do mention things like “the third eye,” and “chakras.” However, they do not insist that anyone in their classes follow the Eastern ways and spiritual practices that some people also insist are part and parcel of yoga.
In fact, my whole body now welcomes yoga. My mind slows when I practice. My body, joints and muscles are improving in their working together, more and more. And, if urged to observe any practice that is foreign to my understanding and belief, I simply, quietly thank God for my God-given powerful body, mind and spirit. All these parts of my Self/self now work together much better than before I started to practice yoga.
But, I digress. I really wanted to talk about what Joyce Huggett says about meditation. After giving several examples from Psalm 119—which has every verse describing an action taken with the Word of God, or Scripture, or God’s Laws, or Statutes, or Precepts, or Commandments—she talks about the verb “meditate,” as used in these verses. The verb can also mean “’to muse,’ ‘to ponder,’ ‘to reflect,’ ‘to consider.’ In other words, Christian meditation involves, not emptiness, but fullness.” 
Yes, we consider God’s Word, in all its fullness, and as we “encounter the Living Word, Jesus himself.”  Psalm 119 serves as a marvelous example for us to dig deeply into both God’s Word and well as into God’s heart.
Lord, help me to seek after You, Your heart, and Your paths. Please, Lord. In Your mercy, hear all of our prayers.
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Joyce Huggett’s Take on Meditation #matterofprayer
 Spiritual Classics, edited by Richard J. Foster and Emilie Griffin. (San Francisco, California: HarperSanFrancisco, 2000), 11.