Matterofprayer: A Year of Everyday Prayers – Tuesday, April 16, 2019
Contemplate, Imagine and Pray
When I think about Ignatian prayer, the first thing that comes to mind is using my imagination. My “imagining cap” is never very far away, and I find imagining is often a fairly easy thing for me to do—to think and to pray in a way that invites imagination.
As Father Gallagher describes Ignatian contemplation, he says it is very much tied to the spiritual imagination. However, he also stresses personal reflection.
Is it that I am becoming more reflective as I find myself in my middle years, or is it my middle years that make me more reflective? I can sit and contemplate and pray at the drop of a hat, it seems. I mean, contemplate and pray for a half hour at a time now. In my thirties, that used to be much more of a challenge. Has my life and activities slowed down? I tend not to think so. Have I slowed down more, internally? Spiritually? Slowed myself down to the speed of contemplative prayer and meditation? Or, is it that I am finding more ease in the act of contemplation and prayer? Perhaps so. I am not sure which, but—perhaps.
Father Timothy describes the three steps of Ignatian contemplation in bullet points:
- I see the persons
- I hear the words
- I observe the actions
“The process by which I imaginatively see the person, hear he words, and observe the actions of a Gospel [or, to speak more broadly, of a Biblical] scene, participating personally in the event, is Ignatian contemplation.” [1] He then addresses the questions that may come up as a matter of course: “Can I be personally active in the scene? Can I trust that God’s grace will operate in this imaginative approach? How can I know it is not ‘just my imagination?’” [2]
I can still vividly remember instances when I did use my imagination, and Ignatian prayer and contemplation. It was some years ago when the most vivid time happened. Yes, it is real. Yes, I can remember it with crystal clarity—and that does not happen very often at all.
Dear Lord, help me to practice Ignatian prayer and contemplation more often. I want to encounter You in a more intimate way, a way I have not been experiencing lately in my prayer times. Thank You for those times of prayer in the past. May I—may we experience more of You, Your heart, Your love for us and for others. In Your Son’s precious name we pray, amen.
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[1] Meditation and Contemplation: An Ignatian Guide to Praying with Scripture, Timothy M. Gallagher, OVM (United States of America: Crossroad Publishing, 2008), 36.
[2] Ibid, 37.
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