Matterofprayer: A Year of Everyday Prayers – Sunday, January 22, 2017
Prayer. Meditation. Wisdom.
I still have difficulty praying and meditating on a regular basis. Yes, I have had this blog for many months. I strove to be faithful in prayer and meditation for many years before. (Lord, You know I have.) And still, I struggle.
Yet, when I do pray and meditate—on occasion—I can feel the peace and serenity of God come into my heart and mind. Marvelous feeling! (Even when I do not feel the sense of the presence of God surrounding me, much.)
Plus, every now and then, I gain insight, or wisdom, from the prayer and meditation. Every now and then, I find I have discernment that I did not previously realize was there.
See, when we pray and meditate, sometimes long-held internal ideas of resentment, fear, anger, despair and hatred are quietly transformed. In some cases, relationships with other people and with nature can be transformed, too.
When I become aware of this—this discernment, this wisdom beyond myself, I am filled with wonder. How amazing that negative ideas and qualities can quietly transform. As I continue with the prayer and meditation on a regular basis, positive things begin happening on the inside. As teacher Thich Nhat Hahn reminds us, “As we become freer and happier, we cease to act in ways that make others suffer, and we are able to bring about change in ourselves and help others around us.” 
God willing, may I become more and more positive. May my mind become more in line with the way Jesus would view my thinking. Dear Lord, in Your mercy, hear all of our prayers.
Like what you read? Disagree? Share your thoughts with your loved ones and continue the conversation.
 How to Sit, Thich Nhat Hanh. (Berkeley, California: Parallax Press, 2014), 34.