Tag Archives: self-control

I Got Rhythm—in Prayer?

matterofprayer blog post for Sunday, February 23, 2014

pray more worry less

I Got Rhythm—in Prayer?

I keep banging up against that scary word “discipline.” It’s related to the daunting and also-scary word “self-control.” Yeah. Those are two things I do not have in abundance.

I’ve talked about my struggles with prayer here before. How I can’t seem to get truly consistent in prayer (that is, daily, as in every day). However, I am pleased to say that I followed the Advent prayer calendar in December with only two or three days missed. Still, I haven’t successfully done the daily prayer-thing, ever.

Boy, I felt guilt. (Again, I might add. Not as much as years ago, when I was involved with a bunch of legalistic Christians, but still.) Even though I knew that God wasn’t mad at me, I couldn’t help but suspect God was the tiniest bit disappointed. Maybe more than the tiniest bit, sometimes.

And then—I came across a page in a book on prayer that I’m regularly using for my prayer and meditation time. Last week was when it happened. The book is by the Rev. Martin Smith, a skilled spiritual director and now a retired Episcopal priest. (His book The Word Is Very Near You is subtitled A Guide to Praying with Scripture.) On page 70, Fr. Martin mentions the word “rhythm” in association with the prayer and meditative life.

The sentences I was particularly struck with run as follows: “For some people the word ‘discipline’ has overtones of unyielding regulation and stern subjection of spontaneity, but rhythm belongs in all organic life. . . . Unless we take responsibility for the patterning of our lives others will dictate to us how to live.” I appreciate the idea of there being a rhythm to prayer and meditation. This rhythm reminded me somewhat of Ecclesiastes 3, and the rhythm inherent to life. Rhythm is similar to time, and time is a focus of Ecclesiastes chapter 3.

Rhythm is also an integral part of music. Since I am musical and can read music notation quite well, I relate to such an analogy. If I consider my life punctuated with prayer, in a sort of a rhythm, that makes good sense to me. I understand that, and I don’t end up feeling guilty! (Well, at least not as guilty.) And just as rhythm is a foundational part of the patterning of music, so rhythm can aid in the patterning of my life with prayer and meditation.

Now, some may think this is an easy way out of daily prayer and meditation. For some, yes. But I felt loaded down with guilt and depression. True, the guilt was only here occasionally. But sometimes, it got really bad! Here, Fr. Martin told me about rhythm! Rhythm, that regular yet pulsing, periodic downbeat of music. This was something I could understand! What an assist for my prayer time! Thanks to everyone who took the time for me, so I could find the time to pray.

Let’s pray. Dear God, thank You for granting us all access to You. Thank You for the invitation to come and see you each day. Each of us has pains, hurts, and worse. But You are faithful. You are merciful. Please help me to continue with the rhythm of prayer. In Your name, Amen.

@chaplaineliza

 

Regarding De-cluttering

matterofprayer blog post for Wednesday, January 15, 2014

thank You Lord

Regarding De-cluttering

In my prayer time for the past number of weeks, I’ve been occasionally praying through an excellent little book. (with a time-out for Advent, when I used an Advent devotional.) It’s what a book on prayer ought to be: helpful, thought-provoking, insightful. And the author even has a gentle sense of humor. As I read through chapter 25 yesterday morning, I came to a full stop. Not even a yield sign, but a full-fledged red octagonal sign with the word “STOP” emblazoned on it.

The chapter was called “Renunciation.” The author suggested his readers subtract certain things from their lives. This was it. Stop. This statement touched me deeply. I had to think about it for several long minutes. When I finally began reading again, he gave several examples of possible things or practices or habits that readers could renounce. Good suggestions.

My life is somewhat cluttered. This has never particularly bothered me, as it would certain of my extended relatives. (Three of my aunts, now deceased, kept immaculate homes. But not my mother. And not I.) But as I age, I am becoming more inclined to streamline my life. De-clutter.

I have a number of the classic fruits of the Spirit the Apostle Paul speaks of in Galatians 5. Except for self-control. I keep falling down, tripping up on self-control. I’ve been going to my spiritual director for almost ten years now. She and I have had discussions about this area of my spiritual (and physical) life. Over this time period, I have attempted to exercise self-control in one, two, or more areas for some months at a time. I do well for a short while, maybe even a month or two longer. Eventually, I can’t do it any more. I can’t continue juggling. (Although, I am succeeding in several areas right now. May I be able to continue, God! Please! Please??)

One of my daughters and I cleaned our apartment over the holidays. And for the most part, it has stayed clean. Hasn’t gotten re-cluttered. It’s much the same with my spiritual life. Over the fall, I have been more intentional about regular prayer and meditation. I also started an intercessory prayer ministry at my church, where I’m coordinator and facilitator. I have consistently prayed six days out of seven, most weeks in the past months, and a few weeks I prayed every day. Yay, me! This track record is fabulous!

It isn’t that I shy away from prayer, or fear getting close to God. No. That isn’t it. My life is just too cluttered. Full of stuff. Some of it is needful. Work is necessary, for example. Very true! But other than that, my life could lighten up. (So could I, physically. Lose at least fifteen or twenty pounds.) I was convicted, big time. I need to de-clutter.

Let’s pray. Dear God, thank You for the kind, admonishing words of Rev. Howell. I need to subtract things from my life. I need to find room—make room for You. Forgive me for having such a full life that sometimes it seems as if there is no place for You. Dear God, thanks for giving me the impetus to de-clutter. I pray You can help us choose those things that aren’t necessary, or need to go. Thanks for the help! In Your name we pray, amen.

@chaplaineliza