Matterofprayer: A Year of Everyday Prayers – Thursday, January 26, 2017
Pray in the Here and Now.
It’s a challenging thing to calm yourself, slow down, sit and compose yourself for prayer and meditation. Sometimes, that is.
In this little book How to Sit, the teacher Thich Nhat Hahn said, “Enjoy your arrival. How wonderful to feel that you are home, that your true home is in the here and the now.” 
What I understand from that quote feels homey. I can feel the comfort, and warmth. Thich Nhat Hahn expresses such simple—yet profound—statements in such a way that his words often make me sit back and think. Think deeply. And, the homey-ness, comfortability and warmth of these statements make me feel almost as if it is absolutely natural for me to seat myself in sitting meditation. (I am not quite there. However, I am trying. And, I keep on trying.)
It doesn’t matter which faith stream this book comes from, ultimately. There have been so many wise men and women over the centuries, giving their wisdom and understanding on how to pray and meditate. I hope I can begin to follow in this teacher’s footsteps, just as I have tried to pray in the manner of several other wise believers.
Dear Lord, in Your mercy, hear our prayers.
Like what you read? Disagree? Share your thoughts with your loved ones and continue the conversation.
 How to Sit, Thich Nhat Hanh. (Berkeley, California: Parallax Press, 2014), 38.